Together we can work on helping you:

 

• Get a better understanding of your feelings, needs, behaviors and relationships

• Bring compassion to the parts of you that need soothing and healing

• Learn how to be more responsive and less reactive

• Get clarity on your past and how it has impacted your present

• Grow your strength and agency from a place of authenticity

• Explore your grief and allow it to soften into wisdom and compassion